If you deleted the database of grocery items by throwing to the trash the file T1.snctem in folder Templates, it will re-create it from the default the next time you start the software. Before you delete the file, make sure however to make a BACKUP of the folder Shop’NCook Pro 3.4 and that you exit the software if it is running. Note that you will lose however all the customisations you did to your database of grocery items – including any ingredients and nutritional information you have added over the years to the software.
Note that version 3.4 is over 7 years old. I really recommend you to upgrade to version 4.0. You may also have the possibility of importing back the deleted grocery items when you upgrade, without losing your customisations.
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